I took a week off last week, but this week, I'm back. But I need to go slower than usual. I tried with something that killed my butt: the WOW Booty workout!
Sunday: WOW Booty Workout- Only 4 Rounds the first time. Afterwards, my butt and legs hurt in that oh so lovely good way.
Monday- NADA
Tuesday: Abs and Upper Body FB
A Rose Among Thorns
8 Minute Abs
Thursday: N+ V Slim Down
45 Min HIIT Cardio and Abs Workout
Friday: Relaxing
Saturday: WOW Booty- ALL 7 ROUNDS
Ultimate Stretching Routine AND OR
FB Stretching and Pilates
Sunday:
N+ V Slim Down
No comments:
Post a Comment